Ways To Wellness: Many people today are looking for more natural ways to wellness, good health. They want the vitality that comes naturally when you take good care of your body.  Our body is a gift from God, and we should do all we can to take good care of it. I have found a multi-discipline approach to this that has worked very well for me for some time. With Ways To Wellness I can show you how to feel and look better using the natural things God gave us. Wellness involves not only lack of disease, although that is important, but also being able to go about the tasks you would like to do daily without pain, fatigue or a build up of stress. When your physical health is good, you will also be able to think more clearly and make better decisions, so there is a mental/emotional component. The next part is Spiritual, having a close relationship to God. Having all these things in your life can help you lead a more satisfying, serene and healthful life.  I teach my yoga classes near Harrisonville, Missouri and I give lectures on Essential Oils at different locations. If you would like to schedule me to give a talk on Essential Oils please look over the Essential Oils section and see what topic would be good for your group. By using both yoga and the essential oils, you can be happier, healthier, learn healthy mechanisms to cope with stress, and natural ways to help your body re-gain some youth. Ways to wellness ways to wellness ways to wellness natural ways to wellness healthy ways to wellness

Opportunities for you to find your "Way To Wellness" locally: Nancy conducts yoga classes in both Harrisonville and Freeman Missouri.  To find out what your body needs & is begging for, check out ZYTO news! To further help you find your "way to wellness" Nancy recently attended  "The Institute of Spiritual Healing and Aromatherapy (ISHA) for a two day program of classes  where she received certification in the "Introduction to Healing Minnistry" and "Introduction to Judeo-Christian Anointing". She would be glad to discuss these issues with you.

Nancy News: Nancy is now doing emotional release . If you have trouble letting go, or dealing with an incident whether it was last week or when you were 3, it can color your view and prevent you from going forward, from enjoying life fully as you should. Talk to Nancy and see if an emotional relase might be helpful for you. Wednesday Yoga is now at 9 AM

This web site is made up of two sections.  The first section is on Essential Oils. Essential oils have many health benefits and their use dates back to the Bible.  In this section I will give you a overview of the different products available, and their various uses. I will also list essential oil therapies that I offer. 

The second is the  yoga section, which will help explain what yoga can do for you, what you can expect and what you need.

Be Well, and I look forward to helping you,

"What?  Know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?  For ye are bought with a price: therefore glorify God in your body, and in your spirit, which is God."  1Corinthians 6:19-20